Body Composition Analysis in Noida
Measure fat mass, muscle mass and visceral fat to guide and track your programme.
Body composition analysis breaks your weight down into its parts — fat mass, lean (muscle) mass, body water and visceral fat. This tells you far more than weight alone about your health and about whether a programme is working.
We use it as a baseline before any weight or fat loss plan, and repeat it periodically so progress is measured by fat lost and muscle kept, not just the scale.
Symptoms & concerns
- Wanting to know your body fat percentage and visceral fat level
- A "normal" weight but concerns about fat distribution
- Uncertainty whether past weight loss was fat or muscle
- Starting a fitness or weight programme and wanting a baseline
- A scale that has not moved despite feeling fitter
Who it's for
- Anyone beginning a weight, fat loss or fitness programme
- People wanting objective progress tracking
- Those concerned about visceral fat and metabolic risk
- Patients who want more than BMI to assess their health
The treatment process
Preparation
Simple guidance beforehand — for example being reasonably hydrated and avoiding a heavy meal or intense exercise just before.
Measurement
A quick, non-invasive analysis (bioelectrical impedance) taking a few minutes, plus waist and other measurements.
Interpretation
We explain your fat mass, muscle mass, visceral fat and what they mean relative to healthy ranges.
Re-testing
Repeat measurements every 4–6 weeks during a programme, under the same conditions for consistency.
Benefits
- A clear picture of what your weight is made of
- Identification of low muscle mass or high visceral fat
- Objective tracking that keeps you motivated through scale plateaus
- Data to fine-tune your nutrition and activity plan
Frequently asked questions
It is not as precise as a DEXA scan for a single reading, but when done under consistent conditions it tracks change over time reliably, which is what matters for a programme.
Related treatments
Fat Loss Program
Focus on reducing body fat and visceral fat while preserving muscle.
Read moreMetabolic Health Assessment
A thorough evaluation of your metabolism, body composition and risk markers.
Read moreWeight Management Program
A supervised, sustainable programme to lose weight and keep it off — no crash diets.
Read more